As an experienced Reiki practitioner, I’m able to help you to improve your natural energy and self-healing ability. Reiki therapy is incredibly popular around the world, and I’m proud to offer the practice as well as Counselling in Twickenham, London. Visit me, Caroline Miles, a Reiki Master and practitioner.
The practice of Reiki was first developed in Japan at the start of the 20th century. The roots of the therapy stretch back more than two thousand years, and the fact that it’s still used is testament to the impact it has on lives. The technique focuses on your body’s energy, and the aim is to have this energy flowing uninterrupted. This gives you the balance and harmony that your body craves. As well as this natural healing, Reiki works to improve your body’s self-healing ability. It’s been particularly effective for my clients who have been experiencing anxiety, stress, and sleeplessness. They’ve felt a great sense of wellbeing, and their problems have improved significantly.
You have two options when it comes to your Reiki treatment. I’m able to target your whole body, or a specific area may be focused on. Whatever you choose, the treatment lasts for between 45 and 60 minutes. A full consultation takes place beforehand, and this ensures that you’re happy with everything. Throughout the treatment you remain fully-clothed, and usually lie on a couch or massage table.
The treatment begins with the practitioner entering a calm state, and this sometimes takes a few minutes. Once I’m calm, I place my hands on various parts of the body, including the head, torso, knees, and feet. Typically, I spend a few minutes on each area.
Reiki is subjective, and the way that it is experienced varies from person to person. Some feel warmth, tingling, and deep relaxation. Others may experience more subtle symptoms, and the full benefit may not be felt until after the session.
Immediately after your treatment we’d expect you to feel relaxed. Reiki is a way to re-balance the body, and resting afterwards helps to amplify this. There are occasionally feelings of tiredness or lack of concentrations, but these should pass quickly.
Reiki is taught by Reiki Master teachers, and the tradition has been passed down from Master to student for generations. I am a Reiki Master, trained and attuned in the Usui Ryoho Reiki tradition.
Reiki should not be used in place of conventional medical care. Always consult a GP or other health professional for medical attention and advice.
A session of Reiki costs £40.
Buy two Sessions of Reiki, recieve the third half price!
I felt at ease with Caroline and found the Reiki treatment to be very relaxing and grounding, at the ending I felt energised too.
Caroline gently worked on areas that I recently had pain (shoulders and ankle).
I would certainly recommend Caroline.
During the session I felt calm and relaxed, feeling the pressure flow out of my mind, I almost fell asleep!
Caroline has a tranquil treatment room with lovely Reiki music.
As another Reiki practitioner I found Caroline's treatment to be very powerful, and wonderfully relaxing and soothing.
I would definitely recommend Caroline.
I have been having Reiki sessions with Caroline for some months now. Similar to Caroline we both work in Health and Wellbeing.
I have found after having a treatment I am much more relaxed with vastly improved sleep. I feel
that tension is released and emotional pressures are brought to the fore so I can move on.
Through the session I am very much in the moment “Mindfulness” and very aware of the ambiance I would like to thank Caroline for all the help, advice and respect she has given, in relation to allowing me to express my emotions. I have found Reiki invaluable helping me to unwind and enjoy life.
I would be very happy to recommend Caroline to my clients, contacts and family.